The pelvic floor is a complex set of muscles, nerves, and connective tissues like fascia. Your pelvic floor is the cradle of your being.

On an energy level it contains the first energy centre and support the other energy levels. If your pelvic floor muscles are weak or filled with trigger points, you may experience erectile dysfunctions, bladder issues including incontinence, urgency, and hesitation with urination, constipation or pain in the scrotum, testis, penis, or groin.

This complex web of facia, muscles and nerves support the penile area, bladder, prostate, intestines, and other abdominal organs.

- Support and hold the organs in place.
- Sphincter: prevents urinary and faecal incontinence.
- Sexual - enhancing orgasm and maintaining erections.
- Stabilizing the lumbar, pelvic- and hip regions.